WORKSHOPS

Learn and Grow in Our Workshops

Workshops give you the space to slow down, focus, and explore your practice in a new way. These extended sessions are centered on connection, deeper understanding, and a supportive learning environment.

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WHAT TO EXPECT

  • 60 to 90-minute small group sessions

  • Focused topics like breathwork, alignment, core activation, or restorative movement

  • All levels welcome

  • Led by Somos instructors or guest educators

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PRICING & PACKAGES

Workshop prices vary based on topic and length.

Check the schedule for details and registration.

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STUDIO POLICIES

  • Advance sign-up required

  • Workshops are non-refundable

  • Limited space available to allow for personal guidance

  • See full studio policies here

  • Somos pilates is the absolute best Pilates studio I have ever been to. Meredith, the owner is INCREDIBLE. She has allowed me to come back into my own after pregnancy, and is challenging, kind, and the utmost professional. Thank you Somos Pilates for the most WONDERFUL instruction, beautiful space, and thoughtful people.

    Bridget Kennedy

  • Somos has an incredible atmosphere, you can just feel that it’s owned and run by members of the community. As a guy in my 30s who’s used to lifting weights, I was certainly skeptical. I quickly realized it’s harder than expected, both on the reformer and the bodhi system. The instructors are very attentive and correct my mechanics to help avoid injury. It’s an incredible way to gain functional mobility and strength, I wouldn’t choose any other studio.

    Ryan Garner

  • Excellent place to build your strength and balance. Meredith has an exceptional eye for technique. Her ability to observe incorrect the slightest misalignment our movement has been invaluable to me getting stronger. She is very patient teaching those who are not so good with movement

    Linda Johns

  • All the instructors are great and have a lot of experience. The class sizes are small, and all the equipment is up to date and nice.

    Danielle Davis

  • The best studio in town! The instructors are knowledgeable and attentive. The small class sizes make the experience really great! I’ve had group classes and private events here and Meredith and her team always go above and beyond.

    Hally Bert

  • I love Somos pilates! Literally the best pilates classes I have ever taken. The instructor is gives great feedback to ensure proper body mechanics. Not to mention the workouts are killer! I cannot say enough wonderful things about this studio!

    Melissa Dane

READY TO JOIN US FOR A WORKSHOP?