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Pilates Breath: Finding Strength Through Mindful Movement in Albuquerque 
Meredith Brunet Lecomte Meredith Brunet Lecomte

Pilates Breath: Finding Strength Through Mindful Movement in Albuquerque 

If you ask any of our Pilates instructors here in Albuquerque what the most important part of Pilates is, they’ll tell you it’s breathing. True strength doesn’t come from pushing harder but from finding the right balance between effort and release. Whether you’re new to Pilates or building on your practice, mindful breathing helps you reconnect with your body’s natural rhythm and move with more ease. 

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Back Pain No More: Real Results with Pilates
Meredith Brunet Lecomte Meredith Brunet Lecomte

Back Pain No More: Real Results with Pilates

At Somos Pilates, we see it every day: People walk in with back pain and walk out feeling taller, stronger, and more at ease in their own bodies. If you’ve been searching for support with ongoing back pain, our Pilates studio in Albuquerque might just be your turning point.

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