OUR BLOG
Pilates Breath: Finding Strength Through Mindful Movement in Albuquerque
If you ask any of our Pilates instructors here in Albuquerque what the most important part of Pilates is, they’ll tell you it’s breathing. True strength doesn’t come from pushing harder but from finding the right balance between effort and release. Whether you’re new to Pilates or building on your practice, mindful breathing helps you reconnect with your body’s natural rhythm and move with more ease.
Back Pain No More: Real Results with Pilates
At Somos Pilates, we see it every day: People walk in with back pain and walk out feeling taller, stronger, and more at ease in their own bodies. If you’ve been searching for support with ongoing back pain, our Pilates studio in Albuquerque might just be your turning point.
Somos Pilates: A Welcoming Space for Pilates in Albuquerque
Somos Pilates: A welcoming space for Pilates in Albuquerque. Get to know our studio, group Pilates classes, private Pilates sessions, and more.