Reset. Recenter. Renew: Start Your 2026 Fitness Journey at Somos Pilates 

If you’ve been thinking about how you want to feel in your body in 2026, Pilates might be something to consider. At our inclusive studio, we see every day how this gentle yet powerful practice helps people build strength, ease pain, improve posture, and enjoy moving again. If you’re looking for a routine that feels supportive, sustainable, and actually good to come back to, Pilates could be a really meaningful next step. 

Why Pilates? 

Pilates is a mindful, low-impact method built around strength, mobility and alignment. While some people still think Pilates is only for toning or flexibility, the truth is that the deeper benefits reveal themselves once you step onto the mat or reformer. Below, we will walk you through the transformative power of Pilates. 

  • RESET 

If you are craving a new experience or taking your first step back into movement, Pilates offers a gentle but effective reset. Many clients come to us after long breaks, demanding careers, parenthood, or injury recovery. Its low-impact nature makes it ideal for easing back into exercise while still delivering real results and (alongside a burn you’ll know is helping you step into your goals). 

  • RECENTER 

Many people tell us they have never felt certain muscles activate until Pilates helped them understand how to access them. This heightened awareness builds better posture, stronger core control, and improved balance, and it also nurtures emotional grounding. Through intentional breathwork, mindful pacing, and precise muscle engagement, the practice naturally pulls you back into your body. 

  • RENEW 

Renewal is about reviving your energy and creating a sense of newness within your body. Pilates supports this by strengthening from the inside out, boosting circulation, and leaving you feeling refreshed and re-energized rather than merely realigned. It is that feeling of stepping out of a session with a clearer mind, brighter mood, and renewed sense of vitality. 

Setting a Realistic Pilates Routine for 2026 

New routines feel exciting in January until schedules fill up and motivation dips. This is why building a sustainable Pilates practice requires intention, not perfection. Here are five practical tips to help you stay grounded this year: 

  • Start with one or two classes a week to build consistency. 

  • Schedule your Pilates sessions like any important appointment to stay committed. 

  • Mix different class formats to keep your routine fresh and engaging. 

  • Listen to your body and honor what you need each week. 

  • Celebrate every bit of progress, both big and small. 

What We Offer at Our Pilates Studio in Albuquerque 

At Somos Pilates, our mission is to make Pilates accessible, uplifting, and inclusive for everybody. Whether you prefer the energy of group classes or the focused attention of private sessions, our offerings are designed to help you grow at your own pace. We offer both Reformer Pilates and Bodhi classes in a variety of levels. 

  • Group Pilates Classes 
    Join our welcoming community in small-group sessions crafted to build strength, balance, and confidence. Whether you are brand-new or returning to the reformer, our classes blend challenge with play and are guided by experienced instructors who ensure you feel supported every step of the way. 

  • Private Pilates Sessions 
    If you are navigating injury recovery, mobility challenges, or simply want individualized attention, private sessions are an incredible option. One-on-one instruction allows you to move intentionally, work toward your goals efficiently, and feel completely at ease. Beginner-friendly modifications are always available. 

Explore our available classes at somospilates.com.

“Somos Pilates is such a great spot to start or continue your Pilates practice. The instructors are very in tune with their clients allowing for personalization even within a group class. Everyone is very supportive and friendly. I would highly recommend it to anyone who is new to Pilates or who wants to continue building strength.” 


— Sara 

Begin Your 2026 Journey With Us 

No matter where you are starting, we are here to support you with warmth, encouragement, and a community that genuinely wants to see you thrive. If you are hoping to feel stronger, reconnect with your body, or simply try something new, you will find your place here. We cannot wait to be part of your fitness journey this year! 

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Pilates for Injury Recovery: Restoring Strength Through Movement 

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Pilates Breath: Finding Strength Through Mindful Movement in Albuquerque